Ontario Votes 2007: Interview with NDP candidate Sheila White, Scarborough-Rouge River

March 1st, 2021

Thursday, September 13, 2007

Having worked as an aide, advisor, and Executive Assistant to municipal and provincial politicians, Sheila White is running for the Ontario New Democratic Party in the Ontario provincial election, in the Scarborough-Rouge River riding. Wikinews’ Nick Moreau interviewed her regarding her values, her experience, and her campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_NDP_candidate_Sheila_White,_Scarborough-Rouge_River&oldid=498931”

Get Fit With One Of The Best Fitness Programs

March 1st, 2021

By Gary Holdon

One of the most difficult things to do when you want to get fit is to choose among all the fitness programs out there. So, what are the criteria for choosing one of these fitness programs? It depends on your initial level of fitness. You see, some fitness programs are aimed at different levels of fitness. Therefore it is smart to record your own fitness level by measuring for example your pulse rate after exercise as well as how many repetitions of a move you find possible. By doing this you will be able to measure the progress you make along with the fitness program you choose from the many programs available. Also expect to use a part of your leisure time for workout activities; you have to invest a certain amount of time to get fit.

There is seriously no point beginning a fitness program that requires daily workouts if you do not have enough free time every day. It is also a grand waste of time if the fitness program consists of exercises that you abhor and will regularly avoid. It’s momentous to be logical and choose a realistic plan that it will be easy to stick to.

[youtube]http://www.youtube.com/watch?v=-LkBe4Rs-q8[/youtube]

Variations, a slow progression and assigning rest days are also important to a workout routine. Ensuring that you have all the tools needed at hand including water to hydrate the body will enable a workout to continue uninterrupted. Do not select a program that will overwhelm you and remember to leave time aside for a warm up to stretch the joints before and after the exercise. Keeping a record of progress and maintaining enough flexibility to add new or different features to the routine can help keep you motivated.

How Do You Stay Motivated With Fitness Programs?

The problem that most of us have with fitness programs is the struggle to stay motivated. This happens if our workout routine becomes boring, takes too much time or if we do not see some results fast enough. Setting goals and achievement points can be a great way to stay motivated. Work to complete short term goals and at the same time striving to achieve a long term achievement. If the goals are structured as small steps and realistic, there is less chance of getting frustrated or disheartened and quit completely. Building up at a natural pace can give your body the capability to succeed and accomplishing something for the first time can be a great motivator.

Sticking to fitness programs can also depend on your personality. If you hate to be alone and as a social person, you may find jogging alone every morning a chore so a team sport or a class could be a better usage of your time. Likewise, if you feel that you need time alone to concentrate or focus on your fitness program, joining an aerobics class may not be the best choice for you. It is important to look forward to the workout you choose to perform because if it is drudgery it will become something you learn to dread and avoid.

People who have trained much knows that using a regular workout routine day in and day out can be boring. One very effective way of handling this is trying to fit part of your fitness workout program into your daily activities. Examples of this might be using stairs instead of elevators, don’t drive but walk to your work etc. Fitness programs do not have to be boring, so make it flexible, easy to change and fun; this is the best way to stay motivated to keep on working out.

About the Author: Gary Holdon is a writer and internet publisher. Read his popular weight loss and fitness articles at

11-weight-loss.net/

Source:

isnare.com

Permanent Link:

isnare.com/?aid=191748&ca=Wellness%2C+Fitness+and+Diet

Ontario Votes 2007: Interview with Green candidate Mark Grenier, Welland

March 1st, 2021

Saturday, September 15, 2007

Mark Grenier is running for the Green Party of Ontario in the Ontario provincial election, in the Welland riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Minor alterations not affecting the content have been made to this interview; the original text is available by clicking on the tab marked “Collaboration” for.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_Green_candidate_Mark_Grenier,_Welland&oldid=499437”

Miami of Ohio and Boston College advance to 2010 NCAA men’s ice hockey Frozen Four

March 1st, 2021

Tuesday, March 30, 2010

Obviously it was an unbelievable feeling

Miami of Ohio beat the Michigan Wolverines 3–2 at the finals of the NCAA Midwest regional ice hockey tournament Sunday night at the Allen County War Memorial Coliseum in Fort Wayne, Indiana. Miami sophomore forward Alden Hirschfeld scored at 1:54 into the second overtime when his shot from the top of the left face off circle deflected into the goal off the skate of the Michigan goaltender Shawn Hunwick.

Pat Cannone led the scoring with two power play goals for Miami during regulation. It looked as though Michigan had won the game in the first overtime when Michigan’s forward Kevin Lynch appeared to score. Unfortunately for Michigan the referee blew the whistle calling a penalty just before the puck went in the net. The Miami goaltender Connor Knapp who made 53 saves in the game was named the most outstanding player of the midwest regional tournament.

This was the first multiple overtime game for the Miami of Ohio RedHawks in their 23 years. Miami will be going to the Frozen Four for the second straight year.

It was great to see all those hats on the ice

The Boston College Eagles advanced to the Frozen Four in a shoot out with the Yale Bulldogs. BC defeated Yale 9–7 last night at the finals of the NorthEast regionals in front of 6,054 fans at the DCU Center in Worcester, Massachusetts.

BC forward Cam Atkinson had a hat trick and an assist. Mark Arcobello of Yale also had a hat trick. In an attempt to find a way to stop the Eagles scoring Yale played three different goalies during the game. The sixteen total goals is a NCAA record for a regional tournament game. The previous record was thirteen.

This will be the 22nd time that Boston College has made it to the Frozen Four, it is the ninth for coach Jerry York and their third trip in the past four seasons. BC will face Miami of Ohio in the semifinals on April 8 at Ford Field in Detroit, Michigan.

Retrieved from “https://en.wikinews.org/w/index.php?title=Miami_of_Ohio_and_Boston_College_advance_to_2010_NCAA_men%27s_ice_hockey_Frozen_Four&oldid=4576290”

Wikinews interviews 2020 Melbourne Lord Mayor Candidate Wayne Tseng

March 1st, 2021
This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Thursday, October 22, 2020

2020 Melbourne Lord Mayor candidate Wayne Tseng answered some questions about his campaign for the upcoming election from Wikinews. The Lord Mayor election in the Australian city is scheduled to take place this week.

Tseng runs a firm called eTranslate, which helps software developers to make the software available to the users. In the candidate’s questionnaire, Tseng said eTranslate had led to him working with all three tiers of the government. He previously belonged to the Australian Liberal Party, but has left since then, to run for mayorship as an independent candidate.

Tseng is of Chinese descent, having moved to Australia with his parents from Vietnam. Graduated in Brisbane, Tseng received his PhD in Melbourne and has been living in the city, he told Wikinews. Tseng also formed Chinese Precinct Chamber of Commerce, an organisation responsible for many “community bond building initiatives”, the Lord Mayor candidate told Wikinews.

Tseng discussed his plans for leading Melbourne, recovering from COVID-19, and “Democracy 2.0” to ensure concerns of minorities in the city were also heard. Tseng also focused on the importance of the multi-culture aspect and talked about making Melbourne the capital of the aboriginals. Tseng also explained why he thinks Melbourne is poised to be a world city by 2030.

Tseng’s deputy Lord Mayor candidate Gricol Yang is a Commercial Banker and works for ANZ Banking Group.

Currently, Sally Capp is the Lord Mayor of Melbourne, the Victorian capital. Capp was elected as an interim Lord Mayor in mid-2018 after the former Lord Mayor Robert Doyle resigned from his position after sexual assault allegations. Doyle served as the Lord Mayor of Melbourne for almost a decade since 2008.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_2020_Melbourne_Lord_Mayor_Candidate_Wayne_Tseng&oldid=4598699”

Items Needed To Bake Cookies}

March 1st, 2021

Items Needed to Bake Cookies

by

JB Cookie CuttersBaking cookies is a hobby many people enjoy. After all, not many can resist a delicious warm cookie straight from the oven. It’s even more enjoyable if you are baking with friends or family members. You might do this during the holiday season, to bring to a friend, or just because you want some cookies. There are some materials that are required for baking cookies, and you should have these items on hand before you get started. These all help your cookies come out tasting delicious.Cookie CuttersIf you are making a sugar cookie, then you will need some cookie cutters. You can find cookie cutters online

that have all sorts of cute shapes and even characters. These will help keep the size of your cookie uniform, which will help them bake evenly in the oven. It will also make the process more fun if you have fondant cutters.

[youtube]http://www.youtube.com/watch?v=3jkREP29170[/youtube]

Measuring CupsBaking cookies is a science, and that means there is a lot of measuring involved. Measuring cups and spoons are a must. You may think you can eyeball it or use your cups and spoons you have in your kitchen, but if they aren’t made specifically for measuring, you are going to wind up with inaccurate measurements. This is something that can ruin your cookie. Make sure the measuring spoons and cups you use are made for baking and have accurate measurements on them.Mixing BowlsYou are probably planning on making several dozen cookies, which takes a lot of ingredients. Make sure you have mixing bowls on hand so you can mix the ingredients together easily.Rolling PinA rolling pin is required for any cookie you are going to use fondant cutters on. This will help the dough be rolled out evenly, which is important when it comes to baking. You want your cookies to be as consistent as possible so they bake in the same amount of time. Otherwise, you may wind up with cookies that are burned or some that aren’t done in the middle.Oven MittsYou probably know that the cookie sheets are going to be pretty hot when they come out of the oven. You will burn your hand pretty badly if you do not have oven mitts on them. Some people use a towel instead, but this usually won’t offer you enough protection. Have at least one oven mitt that you can use for taking things out of the oven so you don’t wind up burning yourself.Cookie SheetsCookie sheets will help the cookies bake evenly. They are what you will put your cookies on before putting your cookies in the oven. If your cookie sheets are older, you may want to line them with something like parchment paper to help your cookies bake better. If they are newer cookie sheets, then you may not need to do this, although it may help make clean up easier.Fondant cutters, a rolling pin, measuring cups, a mixing bowl, cookie sheets, and an oven mitt are all pretty common things you will need for cookies. Make sure you have them all hand before you get started so you know you have everything you will need. To know more about our products please visit our site at https://www.jbcookiecutters.com/

John Trinh has been writing for 10+ years. He first delved into the world of writing when he wrote his first article for his university’s paper. Since then, John has enjoyed writing about technology, and anything that he thinks he should write about.

Article Source:

eArticlesOnline.com}

Australia/2006

March 1st, 2021

[edit]

Retrieved from “https://en.wikinews.org/w/index.php?title=Australia/2006&oldid=804654”

Finland, Canada named among world’s most-fit nations

March 1st, 2021

Saturday, January 15, 2005

Finland and Canada — The Northern European country of Finland was named among the world’s most healthy, according to an investigation by the London-based newspaper, The Guardian. According to health experts, Finland joins Canada as having the distinction of being home to the lowest percentage of “couch potato” citizens among developed nations.

Pekka Puska, Director of Finland’s National Institute of Public Health claimed that in the 1970s, the country held the world record for heart disease. “Finnish men used to say that vegetables were for rabbits and not for men,” he said, “and the staple foods were bread and butter, fatty meat and full-fat milk!”

When the Finnish government found out the figures in the 1970s, it began a campaign to make a healthier nation. The number of males dying of heart problems has, over the past 35 years, decreased by 65 percent, and lung cancer deaths have also dropped dramatically.

Other nations are now considering using similar tactics as the Finnish government to make their own countries more healthy, but some say it is yet another example of a “nanny state.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Finland,_Canada_named_among_world%27s_most-fit_nations&oldid=435224”

Wikinews Shorts: August 11, 2008

February 28th, 2021

A compilation of brief news reports for Monday, August 11, 2008.

 Contribute to Wikinews by expanding these briefs or add a new one.
Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_Shorts:_August_11,_2008&oldid=4547875”

Brief History Of Wigs And The Famous People That Wore Them

February 28th, 2021

By Benedict Smythe

Wigs have been known and used for many centuries. Many noblemen have tried this great headpiece. Even in the ancient Egyptian civilization, wigs were already into good use. Most ancient Egyptians wore wigs to protect their shaved heads from the heat of the sun. Other ancient civilizations who wore wigs are the Phoenicians, Assyrians, Greeks, and the Romans. This headpiece traces back its roots to the ancient Western civilizations.

The Royals and Other Important People who Wore Wigs

When the Roman Empire fell, the use of wigs was also forgotten and it was only during the 16th century that people started to revive them. During this era, wigs were already worn as a way to improve ones appearance and also to cover baldness. The conditions during that time was also quite unhygienic, hence, people shaved their heads and started using wigs. It was much easier to remove lice from artificial hair than to get rid of them the natural way.

The many royals who used wigs made great contribution to their revival. The famous red wig of Queen Elizabeth I of England was styled in Roman curls. Frances King Louis XIII and King Louis XIV were the first two men to wear wigs in the 16th century. King Louis XIV (also known as the Sun King) was a dictator who told men of his time how they should dress and what their taste should be. He was an extremely fashion-conscious king who revered extravagance and elaborate styles.

It was during Charles IIs time that periwigs were introduced to the English-speaking civilizations. The wigs that were then in use were long (starting from shoulder length to longer styles). The 1600s was a century where men sported long hair, not because they grew their hairs but because they had their heads shaved and they soon started wearing periwigs. Anyone who had a significant social rank back in the 1600s wore a wig.

[youtube]http://www.youtube.com/watch?v=Psg6H_lkqO0[/youtube]

It was in the 18th century that men and womens wigs started to be powdered. Wig powder comprises of starch, lavender and orris root. The powder was scented with orange flower. Sometimes, colorful wigs were also worn such as the violet ones, the pink, blue and yellow versions.

During the 18th and 19th centuries, wigs were worn mainly to hide baldness among old women. This is why not too many people viewed wearing wig as fashionable during these centuries.

Modern Uses for Wigs

Nowadays, wigs are practically worn by people from all walks of life and for different reasons. There are many reasons why modern people choose to wear wigs instead of a natural hairstyle:

Chemotherapy and radiation can cause hair loss among cancer patients and there are now custom-made wigs for people like these.

To hide baldness especially among women

Famous celebrities like Cher and Dolly Parton have popularized wigs to show versatility.

During Halloween, there are rubber wigs that can be worn that can be used together with scary costumes. There are also wigs for specific holidays and festivities.

Some actors use wigs to portray roles in films or theatrical plays.

There are many other practical uses to wigs and these can be indispensable to some people.

About the Author: The author of this article is Benedict Yossarian. For

human hair wigs

and hair pieces advice Benedict recommends Wig Trendz and for

hair loss treatments

Benedict recommends www.londonhairclinic.co.uk

Source:

isnare.com

Permanent Link:

isnare.com/?aid=289274&ca=Wellness%2C+Fitness+and+Diet

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